Stormont, Dundas, Glengarry and the City of Cornwall, ON
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Heart & Mind Therapy is a psychotherapy clinic based in Waterloo Region, serving individuals, couples, teens, and families in Waterloo, Kitchener, Cambridge, and virtually across Ontario. Our team of registered therapists provides evidence-informed care for anxiety, stress, burnout, depression, trauma, relationship challenges, and personal growth.

We offer a warm, professional, and supportive environment where clients can better understand what they’re experiencing and develop practical, sustainable strategies for change. Our approach integrates therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and somatic-based approaches, tailored to each client’s needs.

Heart & Mind Therapy is committed to accessible, timely care, with appointments often available within days. We offer both in-person and virtual sessions, making it easier to receive support in a way that fits your schedule and comfort.

A free 20-minute consultation is available to help you determine fit and next steps.
16 John Street W, Unit F
Waterloo, ON, N2L 1A7 Map
226-918-9077
Fax: 226-918-9077
Ages served: All ages
Languages served: English, French, Hungarian
Fees: Yes
Accepting patients: Yes
Modality of care: In person, Virtual
Area Served: Waterloo Regional Municipality
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This resource is listed under these topics

Addictions (including Drugs, Alcohol and Gambling)
Attention Deficit Disorders (ADD/ADHD)
Anger
Behaviour and Conduct Problems
Bullying
Depression
Eating Disorders including Anorexia and Bulimia
Separation and Divorce
Social Skills and Life Skills
Social Workers
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Last modified May 28, 2026 2:26pm
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