Jessica Kristy is a registered social worker who offers virtual one-on-one therapy for adults and older teens (ages 17+). She supports clients who may be feeling overwhelmed, anxious, stuck, or unsure about their direction in life. Common areas of focus include stress, low self-esteem, perfectionism, relationship challenges, and the feeling of not being “enough.” Jessica has a creative background as an actor and especially enjoys working with people who have taken non-traditional paths and want to live more authentically. Her approach is warm, down-to-earth, and tailored to each individual. She works collaboratively with clients to help them feel more grounded, confident, and connected.