DISCLAIMER -- Private practice individuals are listed for informational purposes only. Although we do our best to ensure that only qualified professionals are listed in our directory, we do not have the ability to individually screen every listing. Prior to seeing any individual, it is recommended that you check with the appropriate professional organization to ensure their qualifications.
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Hope & Healing Integrative Mental Health Group
Private practice
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Hope & Healing Integrative Mental Health Group provides compassionate, trauma-informed virtual counselling for children, teens, adults, couples, and families across Ontario.
We understand that reaching out for support can feel difficult, especially when life feels overwhelming. Our team offers a warm, supportive, and non-judgmental space where individuals can feel heard, understood, and supported at their own pace.
We help clients navigate anxiety, depression, trauma, grief and loss, relationship challenges, life transitions, emotional regulation difficulties, stress, self-esteem concerns, and attachment-related issues. Our therapists draw from evidence-based approaches including EMDR, Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), attachment-based approaches, somatic therapies, and nervous system-informed care.
To help ensure the best fit, referrals are personally reviewed and thoughtfully matched with the therapist whose experience, personality, and clinical approach best align with each individual's needs and goals.
At Hope & Healing, we believe healing happens through safety, connection, and compassionate support. Whether you are seeking support for yourself, your child, your teen, your relationship, or your family, our team is here to walk alongside you.
We understand that reaching out for support can feel difficult, especially when life feels overwhelming. Our team offers a warm, supportive, and non-judgmental space where individuals can feel heard, understood, and supported at their own pace.
We help clients navigate anxiety, depression, trauma, grief and loss, relationship challenges, life transitions, emotional regulation difficulties, stress, self-esteem concerns, and attachment-related issues. Our therapists draw from evidence-based approaches including EMDR, Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), attachment-based approaches, somatic therapies, and nervous system-informed care.
To help ensure the best fit, referrals are personally reviewed and thoughtfully matched with the therapist whose experience, personality, and clinical approach best align with each individual's needs and goals.
At Hope & Healing, we believe healing happens through safety, connection, and compassionate support. Whether you are seeking support for yourself, your child, your teen, your relationship, or your family, our team is here to walk alongside you.
Ages served: All ages
Languages served: English
Fees: Yes (150-180)
Accepting patients: Yes
Modality of care: Virtual
To be seen: Clients/families may self refer
Individuals, couples, families, healthcare providers, schools, physicians, and community organizations may refer. Self-referrals are welcome. Referrals are personally reviewed and matched with the therapist whose experience and approach best fit the individual's needs. Virtual counselling is available across Ontario. Complimentary 15-minute consultations are available.
Areas Served: Niagara Regional Municipality, Ottawa-Carleton Individuals, couples, families, healthcare providers, schools, physicians, and community organizations may refer. Self-referrals are welcome. Referrals are personally reviewed and matched with the therapist whose experience and approach best fit the individual's needs. Virtual counselling is available across Ontario. Complimentary 15-minute consultations are available.
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