| Mind Space ~ Skills for Wellbeing |
Mind Space offers MSP-funded mental health programs for BC patients (aged 17.5 +) with mild to moderate anxiety, depression, insomnia, executive functioning challenges and ADHD, and for parents/caregivers. All groups are facilitated by trained family physicians or psychiatrists.
A referral is required for all participants to determine if Mind Space groups are suitable. Referrals can be provided by a doctor (family or walk-in), nurse practitioner, or a designated clinician on behalf of the Most Responsible Provider (MRP). Referring MRP must agree to follow the patient for the duration of the referral.
There is one referral form to access all programs. Patients self-select the level one group in which they wish to participate. Level One groups are delivered as an 8-10 week series varying in length (90- 120 minutes). These are group medical visits with 15 patients per group. Participants who complete the CBT Skills Foundations for Mental Health program (attend 6/8 sessions) are automatically offered Level Two groups to choose from that vary from 4-8 weeks in each series.
A $75 attendance deposit is collected from each registrant to encourage group attendance and support the program’s sustainability. This is refunded if a maximum of one group session is missed. Please note that refunds may take up to 4 weeks after the group ends to be processed.
A referral is required for all participants to determine if Mind Space groups are suitable. Referrals can be provided by a doctor (family or walk-in), nurse practitioner, or a designated clinician on behalf of the Most Responsible Provider (MRP). Referring MRP must agree to follow the patient for the duration of the referral.
There is one referral form to access all programs. Patients self-select the level one group in which they wish to participate. Level One groups are delivered as an 8-10 week series varying in length (90- 120 minutes). These are group medical visits with 15 patients per group. Participants who complete the CBT Skills Foundations for Mental Health program (attend 6/8 sessions) are automatically offered Level Two groups to choose from that vary from 4-8 weeks in each series.
A $75 attendance deposit is collected from each registrant to encourage group attendance and support the program’s sustainability. This is refunded if a maximum of one group session is missed. Please note that refunds may take up to 4 weeks after the group ends to be processed.
Ages served: 17 - 80 years
Languages served: English
Fees: Yes (There is a $75 initial deposit, which is returned if the patient attends at least 7 of the 8 group sessions. A hard copy of the workbook is recommended, which is an additional cost, or the patient can access an online version. If a hard copy is preferred, but there is financial hardship, the fee can be reduced. Please email admin to inquire.)
To be seen: Physician or professional referral is required
HOW TO REFER: http://mind-space.ca/mind-space-formerly-cbt-skills-groups-referral-form/
Area Served: British Columbia HOW TO REFER: http://mind-space.ca/mind-space-formerly-cbt-skills-groups-referral-form/
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Show All +Last modified Mar 20, 2026 3:01pm
