DISCLAIMER -- Private practice individuals are listed for informational purposes only. Although we do our best to ensure that only qualified professionals are listed in our directory, we do not have the ability to individually screen every listing. Prior to seeing any individual, it is recommended that you check with the appropriate professional organization to ensure their qualifications.
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Carrasco, Francisca - Canadian Certified Counsellor (CCC), MA, RCC, CCC
Compassionate Healing - Francisca Carrasco Counselling
Private practice (individual)
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Bilingual Counsellor (English/Spanish) with 15 years of experience with clients of all ages and backgrounds. I now work mostly with women who struggle with overthinking, low self-esteem and self-criticism issues.
In your life this might look like anxiety, lack of motivation, procrastination, imposter syndrome, over-eating, unsatisfying relationships, a disheartening job or even depression, and feeling like you’re not enjoying life and don’t know what to do anymore.
I know these feelings too and let me let you in on a little secret. This is not your fault.Our brains are wired for survival instead of happiness and we are biased to look at the world and ourselves with a negative lens. I can help you learn compassionate ways to relate with yourself and others, gain skills to overcome shame, self-criticism, and anxiety, and live a meaningful and satisfying life.
Instead of the "shoulds and musts” I can help you connect with your true values, and learn to not only know you are worthy but to feel it. You will learn to enjoy life, to feel secure and safe, to trust in yourself and to be present.
If you’d like to learn more about me, my therapy approach or just connect, please visit www.compassionatehealing.ca
In your life this might look like anxiety, lack of motivation, procrastination, imposter syndrome, over-eating, unsatisfying relationships, a disheartening job or even depression, and feeling like you’re not enjoying life and don’t know what to do anymore.
I know these feelings too and let me let you in on a little secret. This is not your fault.Our brains are wired for survival instead of happiness and we are biased to look at the world and ourselves with a negative lens. I can help you learn compassionate ways to relate with yourself and others, gain skills to overcome shame, self-criticism, and anxiety, and live a meaningful and satisfying life.
Instead of the "shoulds and musts” I can help you connect with your true values, and learn to not only know you are worthy but to feel it. You will learn to enjoy life, to feel secure and safe, to trust in yourself and to be present.
If you’d like to learn more about me, my therapy approach or just connect, please visit www.compassionatehealing.ca
Ages served: 14 years and up
Languages served: English, Spanish
Fees: Yes ($160 - 50 minute session)
Gender: Female
Accepting patients: Yes
Modality of care: In person, Virtual
Area Served: Vancouver Island This resource is listed under these topics
Show All +Last modified Mar 3, 2026 2:50pm
