A facilitated (peer) bi-monthly support group for adults with mood disorders. Meets on the 2nd and 4th Tuesday of each month. Located at the Canadian Mental Health Association (CMHA) office, 1355 Bank Street, 4th floor (follow the signs) from 7:15 pm to 9:15 pm. For more information, call the MDO Info-Line 613-526-5406, or send an email to mdosupport@hotmail.com.

This year-round program provides several very low-cost recreational events each month for members with mood disorders. Outings include movies, museums, galleries, plays, and sporting events. All are welcome to participate, however, only members with mood disorders are subsidized. Kindly note that a family membership does not subsidize Discovery event costs for children (people under 18) or non-consumer relatives.

Monthly Information Meetings: held on the 3rd Tuesday of each month (Sep-Jun), 7:30-9:15pm. Includes a speaker or panel, a Q&A session and refreshments. Open to people with mood disorders, their loved ones and the interested public. Southminster Church, 15 Aylmer Avenue, (near the canal and Bank St.), 3rd floor. Free parking and entrance at the back of the building. Call the MDO Info-line @ 613-526-5406, or check our website for upcoming speakers/topics http://www.mooddisordersottawa.ca

Mood Disorders Ottawa Mutual Support Group (MDO) is a peer-run volunteer organization. We, the members of MDO and individuals living with a mood disorder, our families and friends, engage in mutual support to improve the quality of our lives and to work at creating opportunities to reconnect with self and others. Together, we aim to offer a beacon of hope that people living with mental health challenges can, and do, live well.
MDO provides resources, recovery programs, support groups, social and recreational activities for our members and their families and friends.
For more information, call the MDO Info-Line, 613-526-5406, or send us an email: info@mooddisordersottawa.ca

A monthly family support group for adult relatives and friends of people with mood disorders. Discussions are friendly and confidential. The group meets on the 3rd Thursday of each month, 7-9 pm, at the Orleans United Church, 1111 Orleans Blvd. (at Fortune Blvd.). For more information, call the MDO Info-line, 613-526-5406, or send us an email: mdosupport@hotmail.com.