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Helen, Anabel - Registered Psychotherapist, MA
Ivory Therapy
Private practice (individual)
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Ivory Therapy is based in Toronto and offers virtual mental health therapy to clients in Ontario and Quebec.
Anabel Helen is an Asian psychotherapist who works with neurodivergent, queer, immigrant, and minority clients. She can support you in the areas of self-esteem, perfectionism, people-pleasing, relationship difficulties, and school/career transitions. Her expertise lies in supporting ADHD, autism, anxiety, and BPD.
As a first-generation immigrant from Asia, Anabel has lived experience with cultural barriers, immigrant families, and cultural conflicts. She speaks English, Indonesian, and Korean.
Direct billing is available with major providers such as Sun Life, Canada Life, Manulife, Green Shield, Medavie Blue Cross, and more. Inquire about your eligibility during the consultation.
Anabel Helen is an Asian psychotherapist who works with neurodivergent, queer, immigrant, and minority clients. She can support you in the areas of self-esteem, perfectionism, people-pleasing, relationship difficulties, and school/career transitions. Her expertise lies in supporting ADHD, autism, anxiety, and BPD.
As a first-generation immigrant from Asia, Anabel has lived experience with cultural barriers, immigrant families, and cultural conflicts. She speaks English, Indonesian, and Korean.
Direct billing is available with major providers such as Sun Life, Canada Life, Manulife, Green Shield, Medavie Blue Cross, and more. Inquire about your eligibility during the consultation.
Ages served: All ages
Languages served: English, Korean, Indonesian
Fees: Yes (Rates can be found by visiting www.ivorytherapy.com/rates)
Gender: Female
Accepting patients: Yes
Modality of care: Virtual
To be seen: Referral not needed to see therapist.
Free 15-minute consultations are offered to new clients.
Consent / Intake form will need to be filled prior to the first session.
Areas Served: Toronto, Montreal This resource is listed under these topics
Show All +Last modified May 28, 2026 2:51pm
